How To Shift Your Energy When You Are Having a “Moment”

Ever had an OMG-WTF-Really-this-is-happening-to-me moment and you realize you’re not happy with your life? You ask yourself what did I do to deserve this? Then ask, why is it taking so long to “make it” and have the life I created on my vision board or journalled about. If you’ve ever felt like this way […]

How to Stop this Pesky Distraction from Getting in Your Way

Today, I’m talking about distractions. Not the usual suspects like social media, dirty dishes, your phone or the shiny new thing that caught your attention. I’m talking about a pesky hidden distraction that if you’re not aware of could potentially become a BIG block in the way of getting anything done or having whatever it […]

15 Tips to Help You Build Courage and Confidence as a Coach

Imagine you had a magic wand and were able to ask Oprah your big question about what it takes to be successful. No question was too big. She is ready to give you her secrets on how you can become successful as a coach, mentor, or leader. Well, you may have the chance to do […]

5 Essential Keys to Help You Handle FEAR and Get Started as a Coach

I’m asked all the time, “How did you get started as a coach and how did you overcome the fear to get out there and do it without being certified?” Well, I didn’t overcome the fear and at times I had to ‘fake it until you make it’ for confidence. I kept taking steps even […]