Get Back to Feeling Good Without Guilt: My Self-Care Strategy

Curious about exactly why I don’t feel any GUILT around taking care of myself? What I did to go from taking care of everyone else to ignoring my body to feeling GOOD about putting myself first?

Or how I went from looking like I had the perfect life on the outside to being diagnosed with an incurable disease – Multiple Sclerosis to creating a plan that led to living symptom-med free + feeling good?

And how Self-Care comes into the Self-Worth picture?

Then you MUST sign up for this free tele-workshop replay.   I take you behind the scenes into my personal system of how to turn your I’m Not Good Enough Story around so you can stop feeling drained + disappointed with yourself and reclaim your taking care of you without the guilt.

This is how I went from pleasing the world, feeling like crap, putting myself second to , having tons of energy and being able to give even more to my loved ones without ignoring myself.

Get the full scoop on what you can do to Get Back Feeling Good.

This is a no-sell tele-workshop. Only content rich + action packed to shift your reality around taking care of you and having fun doing it.

You must enter your name + email below to get access to the password protected replay library. After you submit your name + email, you will receive an email with the password and link to access the library.

(You get the replay as long as you’re on the list +  you will be added to my newsletter where you get weekly healing + life-changing advice for free.)

What’s your challenge around feeling good? Or taking care of yourself? Let me know in the comments below what your pain point is around putting yourself first and I will personally support you.

Don’t be shy, getting it out there is the first step my friend to release any guilt and shift your beliefs.

Why wait start now…

Please share using the links below with any women you know who are struggling with putting themselves first.

xo,

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Comments

  1. I won’t be able to be there live – because my one special self-care thing I do every month that’s very important to me is in direct conflict BUT I am truly looking forward to the replay. I’ve been making excuses for 40 years why I don’t have time to take care of myself. And my body has stopped forgiving me for that. I know all the ways I get stopped – need to learn how to get past them 🙂

  2. Building my business has my panties-in-a-wad! Finding time for myself and my fitness goals and other self care as well as keeping my home and relationships going has been challenging.

    • Hillary Rubin says:

      Erin – I totally understand. You will have new ways + strategies to put into place after the call. First step is not to beat yourself up… 🙂

  3. Thanks for addressing the guilt and shame that comes when we put ourselves first. I felt that for ages. It’s been a long journey for me to get to where I am, which is that I feel GREAT about taking care of myself now. The funny thing is, my current challenge is that I’m so happy about how I feel now (attractive, sexy, strong, confident) that I’m less connected to some who are where I was not so long ago. I hope this is just a passing moment as I revel in all my hard work + its result. I want to just pull people up off the couch + dance with them, but they’re not ready yet. So, I guess I need to practice patience + compassion. Any other suggestions?

  4. Hi Hillary, would love to be on the call but didn’t see the sign in link on this page, am I missing something?
    Hope you are enjoying your self care weekend, I just had to take 2 personal days as well, otherwise I was going to get crazy! Let me know where to sign up and i will be on the call. Once again thanks for all th egreat content you are putting out.
    Love
    Shivie

  5. nancy byron says:

    interested in seminar about taking care of self without feeling guilty

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